The best time to start?

That would be NOW. Workout, changing your eating habits, changing anything. DO IT. Don’t wait. Start today. NY resolutions are garbage (IMO). JUST. DO. IT. It may sound like a advertisement, but honestly if you drop into Max Muscle (north store) today and don’t buy anything, at least ask how you can jump start your day, change something small in your diet, ANYTHING WILL HELP.  I will be there and Ray will be as well, and he’s the best with nutrition advice. Let’s DO THIS!



Hey Alexa – do COOL STUFF! Game of Thrones – full trailer for the END! What’s my deal? History can be embarrassing Ready to GET IT ON? The break room.