Let’s work out

Let’s Pump It UP!!  Headed to a group fitness class? There are a few things to remember….

Huffington Post recently asked fitness experts about the rudest things you can do in these classes.

  • These faux pas include:
    • Arriving late
    • Talking with friends during class
    • Hogging the water station
    • Keeping your phone on
    • Saving spots for friends arriving late
    • Using too much of the instructor’s time
    • Not being mindful of your space
    • Wearing offensive logos
    • Ignoring the instructor’s movement
    • Not wiping down equipment
    • Not being supportive of others
    • Read the full story from the Huffington Post