Let’s work out

Let’s Pump It UP!!  Headed to a group fitness class? There are a few things to remember….

Huffington Post recently asked fitness experts about the rudest things you can do in these classes.

• These faux pas include:
  • Arriving late
  • Talking with friends during class
  • Hogging the water station
  • Keeping your phone on
  • Saving spots for friends arriving late
  • Using too much of the instructor’s time
  • Not being mindful of your space
  • Wearing offensive logos
  • Ignoring the instructor’s movement
  • Not wiping down equipment
  • Not being supportive of others
  • Read the full story from the Huffington Post